en_tn/rom/07/09.md

sin regained life

This can mean 1) "I realized that I was sinning" (UDB) or 2) "I strongly desired to sin" (See: rc://en/ta/man/translate/figs-personification)

The commandment, which was to bring life, I found to be death

Paul did not literally die. AT: "God gave me the commandment so I would live, but it killed me instead" (See: rc://en/ta/man/translate/figs-metaphor)