en_tn/heb/12/09.md

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## the Father of spirits ##
God, who has created and given us our spirits and also created all other spirits (See: [[rc://en/ta/man/translate/figs-idiom]])
## fruit of righteousness ##
Righteousness grows as a result of discipline like fruit grows on a tree. (See: [[rc://en/ta/man/translate/figs-metaphor]])
## trained by it ##
trained by discipline